Ayurveda Pura News

Yoga has been classically taught using the terminologies of Ayurveda, especially when describing the physical effects and benefits of various positions or asanas. On the other hand Ayurveda draws on yoga terminology and philosophy to explain the healing practices and holistic approach to life. Both Yoga and Ayurveda teach us to live according to our unique constitution or Doshas.

Yoga and Ayurveda go hand in hand and are the ancient life disciplines that have been practiced in India for a very long time. Yoga is the ‘science of union with the Divine or with Truth’, and Ayurveda is the ‘science of life’. Ayurveda is the healing side of Yoga, and Yoga is the spiritual tradition from which Ayurveda emerged.

To find out more about the synergies of Ayurveda and Yoga join Dr Deepa Apté, Clinical Director at Ayurveda Pura, as she talks about and demonstrates how you can practise Yoga based on your body constitution on Friday 30th October at the Yoga Show, Olympia, London.
 
Workshop & Lecture Details:
Friday 30th October
12. 15pm – ‘Yoga for your Body Type’
15.15pm – ‘An Ayurvedic Way of Practising Yoga’

The workshops will give you a good overview on how to use Ayurveda and Yoga together, but if you would like more information then please visit Dr Deepa Apté and colleagues at the Ayurveda Pura stand E7, where you can obtain information on Yoga and Ayurveda courses. At the stand you will also find Ayurveda Pura's extensive range of products (including Neti Pots, Herbal Teas and Natural Cosmetics) to complement your Yoga Lifestyle.

About Dr Deepa Apté
The Ayurveda Pura Academy is led by Dr Deepa Apté.  Dr Apté is a fully qualified Indian medical doctor (Bachelor of Medicine, Bachelor of Surgery), a qualified Yoga teacher and a qualified Ayurvedic Practitioner.  She lectures widely on Ayurveda and Yoga and regularly writes for and features in the press. She also lectures as a guest speaker at numerous international health and wellbeing exhibitions. 

As a post-graduate university lecturer, Dr Apté is an experienced teacher with a knowledge which is second to none on both theoretical and practical aspects of Ayurvedic medicine and treatments.