Ayurveda is the science of life and art of healing; where body, mind and spirit are given equal importance.
Join Dr Deepa Apte at 6.30pm on Saturday 21st July to discover the secrets and principles behind the wonderful science of Ayurveda and how to bring balance back to the body and mind.
Dr Apte, is a qualified doctor, yoga teacher and Ayurvedic practitioner. Our special guest will also go through a simple daily routine that will cleanse your body of everyday toxins.
After the talk we will share some food and then the film screening of Ayurveda: The Art of Being, will begin at 8.30pm.
The film takes you on a unique poetic journey thousands of miles across India, where we encounter remarkable men of medicine or simply a villager who lives in harmony with nature.
"Hope is nature's way of enabling us to survive so that we can discover nature itself."
6.30pm - Dr Deepa's talk
7.30pm - Food served
8.30pm - Film Screening
See you there!
What's more, with your ticket you will automatically be entered into a draw to win £25 worth of holistic essentials Ayurvedic Skincare products!