Hypertension, diabetes, hormonal changes or a low metabolic rate are just a few reasons why people can gain weight. Why not join us at this free talk to learn how a nourishing, stimulating and refreshing Ayurvedic diet can help with quick and effective weight loss, returning your body to a state of healthy balance.
At the talk you will find out:
Causes of weight gain and how simple Ayurvedic guidelines can lead to effective weight loss. These will include suggestions on foods, massages, simple yoga, breathing exercises and anti-ageing therapies to follow after weight loss.
Speaker: Dr Deepa Apte
Date: Sunday 10th April 2011
Time: 3.00pm to 5.00pm
Location: Ayurveda Pura Health Spa & Beauty Centre, 48 Newton Lodge, Oval Sqaure, Greenwich Millennium Village, North Greenwich SE10 0BA
An informal networking opportunity will follow the talk. Ayurvedic practitioners will be on hand to answer any questions you may have on weight loss.
Special Discount Treatment Vouchers to all attendees