Course Content and what you will learn:
Introduction to principles of Ayurveda
Explanation of the 3 Doshas or body types and their characteristics Introduction to the six tastes and their correlation to the 3 Doshas Qualities/characteristics of food according to Ayurveda Selecting foods to suit the three Doshas (what is beneficial and what to avoid) The secret of anti-ageing foods.
Practical hands on session to cook food according to Dosha types Learn recipes to suit the three Dosha types
- Additional Information
Name Ayurvedic Food and Cookery Workshop 20 February 2018 Kapha No Note
Please book in advance as places are limited.
If you are booking a month before the course date please check our current offers for any applicable discounts that may be available.
A confirmation of booking along with receipt and itinerary for the day will be sent to you on receipt of payment.
Course Details No Additional Information No Vata No Pitta No Additional Information No Quanity No Related Information No Ingredients No Body Type No Skin Type No Relevance No Cost No