Body Treatments

Body Treatments at Ayurveda Pura

Here At the Ayurveda Pura Health Spa & Beauty Centre we provide you with a luxurious range of signature treatments each carefully put together to bring you good health to the body and mind.

Abhyanga - Whole Body Massage (1 hour)£70
Abhyanga - Extended Whole Body Massage (1 hour 30 minutes)£97
A relaxing massage that improves lymph flow, stimulates the immune system, detoxifies, strengthens and revitalises the entire nervous system.
Pristhabhyanga - Back Massage (30 minutes)£40
Pristhabhyanga - Back Massage (45 minutes)£55
A muscle-relaxing and revitalising massage to relieve backache, and release tensions and strains.
Pada Abhyanga - Foot Massage (30 minutes)£40
Pada Abhyanga - Foot Massage (45 minutes)£55
This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body.
Hasta Abhyanga - Hand Massage (30 minutes)£38
Hasta Abhyanga - Hand Massage (45 minutes)£54
This calming and soothing Ayurvedic Hand Massage uses Ayurvedic oils to revitalise, relax and harmonise the entire body.
Ayurvedic Mini - Stress Relief Massage (40 minutes)£50
A quick effective series of mini-massages to bring instant stress relief - comprising a 20 minute massage of the Head, Neck & Shoulders, followed by a 20 minutes Ayurvedic Foot Massage (Pada Abhyanga).
Nabhi Abhyanga – Abdominal Massage (45 minutes)£55
A non-invasive massage technique to the abdomen that helps to tone the abdominal organs and assists in weight loss around the stomach area.
Pinda Sveda Herbal Bolus De-Stress(Back Only) (30 minutes)£44
Pinda Sveda Herbal Bolus De-Stress (1 hour)£82
A rejuvenating, strengthening, and nourishing massage which uses cotton poultice bags filled with specially selected herbs which are pressed gently over the body. It helps to alleviate muscle and joint pain, tensions and stress.
Four Hand Massage (1 hour)£99
Double the hands, double the relaxation. This soothing massage is provided by two therapists working together in synchronized massage strokes to calm the body, mind and spirit.
Vishesh - Ayurvedic Deep Tissue Massage (1 hour)£75
A deep tissue massage aimed to remove toxins and impurities from the body.
Ayurvedic Pregnancy Massage (1 hour)£75
A massage ideally suited for supporting women during pregnancy and helping them prepare for labour.
Kati Basti (1 hour)£70
A unique warm oil treatment for the lower back which can be helpful in treating all lower back ailments including acute and chronic pain, nerve disorders and sciatica.
Greeva Basti (1 hour)£70
A specialized warm oil treatment for the back of the neck, it is ideal for people suffering from acute and chronic neck pains, nerve problems, tension and stress related ailments.
Hridaya Basti (1 hour)£70
The heart area is continuously bathed with warm Ayurvedic oils. This treatment is ideal for relieving nervousness, anxiety and fear. It assists with ailments such as high blood pressure and heart conditions.
Marma Abhyanga – Ayurvedic Energy Point Massage (1 hour 30 minutes)£98
An energising massage of the Marma (Energy) points that stimulates the circulatory, immune and nervous systems.
Udvartana – Herbal Body-Scrub Massage (1 hour)£73
Exfoliating massage using finely ground Ayurvedic herbs, including exotic sandalwood with precious herb-infused oils, to make the skin soft and give it a lustrous glow.

Prices and treatment duration are subject to change. Please confirm prices when making your booking.

I never knew that my forearms could feel orgasmic, but under the palms of Dr Deepa Apte they experienced pleasure like never before.

Daisy Greenwell, Writer, The Times

I bounced out of the spa full of energy and slept better that night than I had in weeks. If you're looking for a highly relaxing treatment, this is it.

Taylor Anderson, Reporter, Zest magazine

The deep tissue massage at Ayurveda Pura is going to be a regular fixture on my beauty calendar from now on.

Annabel Harrison, Editor, Canary Wharf magazine

Overall everything was fantastic. The therapist was superb.

Christopher I. (Ayurveda Pura Spa - Abhyanga)

I needed to release the tension of the built up stress, clear my mind and return to myself and with Ayurveda Pura’s Abhyanga – Ayurvedic Whole Body Massage I found exactly what I was looking for.

Michaela Olexova, Founder of

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