Dr Deepa Apte is a registered teacher with Yoga Alliance Professionals.This accreditation demonstrates excellent standards as set by Yoga Alliance
Introduction to Yoga Philosophy
History of Yoga
Understanding the text book: Bhagwat Geeta
Various classical text books in Yoga
Types of Yoga: Hatha, Karma, Raja, Kundalini, Asthanga, Bhakti etc
In depth information of Asana, Pranayama, Dhyana, Dharana, Samadhi
Practical sessions of Asana, Pranayama, Dhyana, Dharana, Samadhi
Practical Training in teaching group lessons, one to one lessons
Importance of Yoga Nidra and its practice
Chakra System in Yoga and its practical uses and approach
Bandhas, Mudras and their importance in Yoga Practice
Importance of Mantras in yoga and in depth information and practice in Mantra meditation
Responsibilities and Ethical Practice for Yoga teachers
Teaching skills as a yoga teacher, including designing a yoga sessions, sequences of yoga poses, planning a class
In depth Anatomy and Physiology of muscles, skeletal system, nervous system in relation to Yoga practice.
In depth information on the subtle and energetic anatomy and physiology including information on the nadi system, marmas and chakra systems.
Handling common issues during a teaching session
First aid training as a yoga teacher
- Additional Information
Name Yoga Teacher Training March 2019 Kapha No Note No Course Details Yoga Teacher Training - An Ayurvedic Masterclass from Dr. Deepa Apte Additional Information
The course is fully accredited by the Yoga Alliance and successful completion will lead to the award of an Ayurveda Pura Academy Diploma Certificate.
Vata No Pitta No Additional Information No Quanity No Related Information No Ingredients No Body Type No Skin Type No Relevance No Cost No