Springtime is always a beautiful time as we shrug off the cold coming out of a very Vata season. Things begin to slowly grown and evidence of new life spring up from the ground. There is a softness in the air which is an attribute of the water element whereas the slowness of spring is an attribute of that of earth. Both earth and water encourage us to slow down in a healthy way; yet, these elements can also cause us to become imbalanced in the kapha dosha.
Modern medicine and Ayurveda both agree that there are things you can do every day to keep your heart healthy. When we turn to the natural remedies that Ayurveda, we can be sure that our heart will work properly for a longer period of time.
In a holiday season dominated by fatty, sugary foods and stress, the Ayurvedic lifestyle can be extremely beneficial. Explore how to live a Ayurvedic lifestyle during the hectic holiday season.
In this guide we will explore Ayurveda's general recommendations for autumn and winter, starting with the best dietary recommendations to adjust to the change of seasons...
Ayurveda Pura's Daily Cleansing Milk was featured by Tajmeeli as one of their Top 8 Cleansing Products.
Delhi Food Walks Explore interviews Dr. Deepa Apté on Ayurveda's influence on Indian Cuisine
A beautiful article by Pardesi Trotter reviewing Ayurveda Pura Teas according to Dosha (Body Type)
Ayurveda Pura is proud to announce the latest product launch of Ayurvedic Golden Milk Been to their inner wellbeing range. Learn more about this exciting new product formulated by Dr. Deepa Apté from an authentic and traditional recipe.
Podcast interview with Dr. Deepa Apté renowned Ayurvedic Practitioner and MD.
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