May , 2022
Weight Loss & Fitness with Ayurveda - For a Healthy Active Lifestyle
Posted on May 23, 2022| Posted in Media
You don’t just have to sweat it out for weight loss! It can be achieved by putting a healthy Ayurvedic routine in place. This is the key to a happy and healthy life. Maintaining a healthy weight and keeping it off may not be about dieting or having an extreme exercise regimen....
Barefoot Walking in Ayurveda
With summer just round the corner, its time to get rid of those closed shoes and let your feet breathe and enjoy some well deserved prana and nature.
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