Oil pulling or ‘Gandusha’ as it’s traditionally known, is the process of gargling with oil which helps to draw out or pull toxins from the body. Simply take 2-3 tablespoons of oil in your mouth and ‘swish’ the oil around for 2-3 minutes being careful not to swallow. Afterwards spit out the oil and clean your teeth thoroughly. This daily cleansing ritual can help combat a multitude of issues and will leave you feeling rejuvenated.
September 9, 2015 | Categories: Media
Share this post
Allergies: An Ayurvedic Perspective May 14, 2007
Skin Disorders: An Ayurvedic Perspective June 10, 2020
IBS: An Ayurvedic Perspective July 16, 2020
Chronic Fatigue Syndrome: An Ayurvedic Perspective February 19, 2007
Diabetes: An Ayurvedic Perspective October 27, 2010
Protecting Your Skin and Hair with Ayurveda June 30, 2022
Barefoot Walking in Ayurveda May 8, 2022
Ayurvedic Daily Ritual April 22, 2022
Ayurvedic Tips for Spring March 24, 2022
You have no items to compare.
My Wish List
Last Added Items
You have no items in your wish list.